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Sprint Health Check
In 60 Seconds.

Answer 8 quick questions about your sprint discipline. Get a 0-100 score, a verdict, and the exact areas to focus on first. No email, no signup, nothing tracked.

Score your last sprint

Rate each statement 1 (never) to 5 (always). The scoring updates live.

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SprintFlint runs the metrics — velocity, burndown, capacity, retros — automatically. £5/user, 300 free tickets, no card.

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Embed this sprint health check on your site

Free, no signup. Works on Notion, Confluence, WordPress, Ghost, MDX blogs, and any site that allows iframes. Attribution to SprintFlint is included.

<iframe src="https://sprintflint.com/embed/sprint-health-check" width="100%" height="1100" style="border: 0; max-width: 720px;" title="SprintFlint sprint health check" loading="lazy"></iframe>

Sprint Health Check In 60 Seconds.

Score your last sprint

Want a tool that keeps the score for you?

Embed this sprint health check on your site

Sprint Health Check
In 60 Seconds.